{"id":104,"date":"2025-08-31T15:32:13","date_gmt":"2025-08-31T15:32:13","guid":{"rendered":"https:\/\/erjavaris.com\/?page_id=104"},"modified":"2026-02-21T09:27:44","modified_gmt":"2026-02-21T09:27:44","slug":"uusi-etusivu","status":"publish","type":"page","link":"https:\/\/erjavaris.com\/?page_id=104","title":{"rendered":"Uusi etusivu"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-pullquote\"><blockquote><p>If you want others to be happy, practice compassion. If you want to be happy, practice compassion.<\/p><cite>Dalai Lama<\/cite><\/blockquote><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column style= is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Erja Sini-Kaarina Varis vastaanoton esittelyvideo\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/t47sfk32tpo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<p class=\"has-background\" style=\"background-color:#e8821594\">Jos haluat pys\u00e4hty\u00e4 hetkeksi, ymm\u00e4rt\u00e4\u00e4 itse\u00e4si paremmin, keskustella syv\u00e4llisist\u00e4 arvoista tai pohtia henkil\u00f6kohtaista kokemustasi luottamuksella, olet tervetullut vastaanotolleni. Olen henkisen hyvinvoinnin ja harjoituksen ammattilainen. Ymm\u00e4rrykseni ei ole vain vuosien opiskelun tulosta, se on my\u00f6s henkil\u00f6kohtaiseen kokemukseen perustuvaa kyky\u00e4 olla l\u00e4sn\u00e4, kuulla ja n\u00e4hd\u00e4 empaattisesti, my\u00f6t\u00e4tunnolla. Opintoni Emory yliopiston kontemplatiivisen tieteen ja eettisyyteen perustuvan tutkimuksen keskuksessa (Contemplative Science and Compassion-Based Ethics Research) antavat ty\u00f6kaluja mielen harjoituksen ja my\u00f6t\u00e4tunnon kehitt\u00e4miseen niin itse\u00e4 kuin muita kohtaan. Voit oppia niist\u00e4 yksityisvastaanotolla tai osallistua my\u00f6t\u00e4tuntoharjoitus -ryhm\u00e4\u00e4n. Tutkimukset osoittavat selv\u00e4sti kokonaisvaltaisen hyvinvoinnin vaikutuksen ihmisen terveydess\u00e4. El\u00e4m\u00e4nkaareen kuuluu my\u00f6s kuolema, vaikka sen l\u00e4sn\u00e4oloa ei aina muisteta tai haluta muistaa. Katsotaan tilannettasi yhdess\u00e4 lempe\u00e4ll\u00e4 katseella. Tervetuloa vastaanotolleni!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-8\" alt=\"\" src=\"https:\/\/erjavaris.com\/wp-content\/uploads\/2025\/08\/tyyni-pinta.jpeg\" style=\"object-position:47% 0%\" data-object-fit=\"cover\" data-object-position=\"47% 0%\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><a href=\"https:\/\/erjavaris.com\/?page_id=143\" data-type=\"page\" data-id=\"143\">CBCT<\/a><br><a href=\"https:\/\/erjavaris.com\/?page_id=143\" data-type=\"page\" data-id=\"143\">My\u00f6t\u00e4tuntoharjoitus<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-9\" alt=\"rukouslippuja vuorilla\" src=\"https:\/\/erjavaris.com\/wp-content\/uploads\/2025\/08\/virtaa-scaled.jpeg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\">Yksil\u00f6llinen ohjaus<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-40\" alt=\"\" src=\"https:\/\/erjavaris.com\/wp-content\/uploads\/2024\/07\/S1300008-1024x576.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><a href=\"https:\/\/erjavaris.com\/?page_id=175\" data-type=\"page\" data-id=\"175\">Vastaanotto<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/erjavaris.com\/?page_id=175\" data-type=\"page\" data-id=\"175\">Vastaanottoaika<br>60 min<br>90 min<br>Tietoinen kosketus -hieronta<br>60 min<br>90 min<\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-11\" alt=\"\" src=\"https:\/\/erjavaris.com\/wp-content\/uploads\/2025\/02\/taustakuva-1024x716.png\" style=\"object-position:38% 56%\" data-object-fit=\"cover\" data-object-position=\"38% 56%\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><a href=\"https:\/\/dignified-period-for-nuns-of-himalaya.webnode.fi\/\">Menneet tapahtumat<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-92\" alt=\"\" src=\"https:\/\/erjavaris.com\/wp-content\/uploads\/2024\/07\/20191122_142959.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><a href=\"https:\/\/erjavaris.com\/?page_id=213\" data-type=\"link\" data-id=\"www.tiibet.fi\">Yhteiskunnallinen toiminta<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/erjavaris.com\/wp-content\/uploads\/2025\/08\/IMG_1002-scaled.jpg\" alt=\"\" class=\"wp-image-99\" srcset=\"https:\/\/erjavaris.com\/wp-content\/uploads\/2025\/08\/IMG_1002-scaled.jpg 2560w, https:\/\/erjavaris.com\/wp-content\/uploads\/2025\/08\/IMG_1002-300x225.jpg 300w, https:\/\/erjavaris.com\/wp-content\/uploads\/2025\/08\/IMG_1002-1024x768.jpg 1024w, https:\/\/erjavaris.com\/wp-content\/uploads\/2025\/08\/IMG_1002-768x576.jpg 768w, https:\/\/erjavaris.com\/wp-content\/uploads\/2025\/08\/IMG_1002-1536x1152.jpg 1536w, https:\/\/erjavaris.com\/wp-content\/uploads\/2025\/08\/IMG_1002-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you want others to be happy, practice compassion. If you want to be happy, practice compassion. Dalai Lama Jos haluat pys\u00e4hty\u00e4 hetkeksi, ymm\u00e4rt\u00e4\u00e4 itse\u00e4si paremmin, keskustella syv\u00e4llisist\u00e4 arvoista tai pohtia henkil\u00f6kohtaista kokemustasi luottamuksella, olet tervetullut vastaanotolleni. Olen henkisen hyvinvoinnin ja harjoituksen ammattilainen. Ymm\u00e4rrykseni ei ole vain vuosien opiskelun tulosta, se on my\u00f6s henkil\u00f6kohtaiseen kokemukseen&#8230;<\/p>\n","protected":false},"author":2,"featured_media":92,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tyhja","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":"[]"},"class_list":["post-104","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/erjavaris.com\/index.php?rest_route=\/wp\/v2\/pages\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erjavaris.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/erjavaris.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/erjavaris.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/erjavaris.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104"}],"version-history":[{"count":4,"href":"https:\/\/erjavaris.com\/index.php?rest_route=\/wp\/v2\/pages\/104\/revisions"}],"predecessor-version":[{"id":259,"href":"https:\/\/erjavaris.com\/index.php?rest_route=\/wp\/v2\/pages\/104\/revisions\/259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erjavaris.com\/index.php?rest_route=\/wp\/v2\/media\/92"}],"wp:attachment":[{"href":"https:\/\/erjavaris.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}